طب الأعشاب

أبرز الأعشاب التي تساعد على تقوية المناعة في الشتاء

Mr.Nader Emad

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أبرز الأعشاب التي تساعد على تقوية المناعة في الشتاء

في موقع ويب صحتي نؤمن بقوة الطبيعة في دعم صحتنا. الشتاء موسم الأمراض، لذلك نقدم لك أهم الأعشاب الطبيعية التي تساعد على تقوية جهاز المناعة.

الزنجبيل

يعتبر الزنجبيل مضادًا للالتهابات وله خصائص مضادة للأكسدة، ويساعد في مكافحة نزلات البرد والإنفلونزا.

العرعر

يستخدم العرعر لتعزيز المناعة وتحسين الدورة الدموية، وهو مفيد أيضًا في تخفيف احتقان الأنف.

الثوم

يحتوي الثوم على مركبات مضادة للبكتيريا والفيروسات، ويعزز مناعة الجسم بشكل عام.

بقلم: ENG/Nader Emad

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